อาหาร เพื่อสุขภาพฟัน

เขียนโดย Ashley Cameron

การดูแลรักษาสุขภาพของปากและฟันนั้น บางคนคิดว่า การแปรงฟันทุกวัน หรือพบทันตแพทย์ ทุก 6 เดือน ก็ถือว่าเพียงพอแล้ว แท้จริงแล้วปากและฟัน ต้องการดูแลและเอาใจใส่มากกว่านั้น ซี่งเราสามารถดูแลสุขภาพปากและฟันของเราด้วยตนเอง ได้โดยการเลือกรับประทานอาหารที่มีประโยชน์และหลีกเลี่ยงอาหารที่เป็นตัวการทำให้ฟันผุ เรามี 1.งา อุดมไปด้วยแคลเซียมช่วยให้ฟันแข็งแรง 2.กีวี ให้วิตามินซีลดอาการเลือดออกตามไรฟัน 3.วาซาบิ ช่วยยับยั้งการสะสมของแบคทีเรียในปาก 4.น้ำดื่ม เพิ่มความชุ่มขื่นในปาก ล้างแบคทีเรียลดกลิ่นปาก 5.สะระแหน่ กลิ่นหอมๆของสาระแหน่ ช่วยลดกลิ่นปากแรงๆได้ 6.หัวหอม ฆ่าแบคทีเรียในปากกินคู่กับฝักชีฝรั่งจะช่วยลดกลิ่นได้ 7.ชีส เร่งการผลิตน้ำลายป้องกันฟันพุ และยังสามารถสร้างสารเคลือบฟัน 8.ขึ้นฉ่าย ความกรอบจะช่วยนวดเหงือกลดอาการอักเสบและทำความสะอาด 9.ชาเขียว แบบ ไม่มีน้ำตาล มีสารคาเทซินฆ่าแบคทีเรียในปากและขจัดคราบหินปูนได้ Black Friday Perfect Pod Holster - Use Any Pod in Your Keurig Coffee Maker Cyber Monday Black Friday Perfect Pod Holster Use Any Pod in Your Keurig Coffee Maker - Over 10,000 Sold Cyber Monday Black Friday Keurig K-Cup K10 Mini Plus Brewer Coffee Maker Cyber Monday Black Friday 'As Is' Keurig K75 Platinum Coffee Maker with Filter Kit & My K-Cup Cyber Monday Black Friday 'As Is' Keurig Vue V600 Coffee Maker w/ Water Filter Cyber Monday Black Friday Keurig Elite K45 Coffee Maker Cyber Monday Black Friday Keurig K65 Special Edition Coffee Maker Cyber Monday Black Friday Keurig K75 Platinum Coffee Maker Cyber Monday Black Friday Keurig K10 Mini Plus Coffee Maker Cyber Monday Black Friday Keurig B76 Platinum Coffee Maker w/ 12ct Variety Pack & Water Filter Cyber Monday Black Friday Keurig K10 Personal Coffee Maker w/ 24 K-Cups & My K-Cup Cyber Monday Black Friday Keurig K75 Platinum Coffee Maker w/ 72 K-Cups, Filter & My K-Cup Cyber Monday Black Friday Keurig Vue V700 Coffee Maker w/ 58 Vue Packs & Water Filter Starter Kit Cyber Monday Black Friday Keurig Vue V500 Single Serve Coffee Maker w/ 56 Vue Packs & Water Filter Cyber Monday Black Friday Cuisinart Keurig Single Serve Coffee Maker SS-700 Cyber Monday Black Friday Cuisinart Keurig Compact Single Serve Coffee Maker SS-300 Cyber Monday Black Friday Keurig B70 Platinum Coffee Maker Metallic Cyber Monday Black Friday Keurig V700 Vue Coffee Maker Black Cyber Monday Black Friday Keurig B48/K45 Elite Coffee Maker Black Cyber Monday Black Friday Keurig B60/K65 Special Edition Coffee Maker Black Cyber Monday Black Friday Keurig Platinum B70 Coffee Maker Cyber Monday Black Friday Keurig B60/K65 Special Edition Coffee Maker Cyber Monday Black Friday Mr. Coffee BVMC-KG2-001 Single Serve Coffee Maker Powered by Keurig Brewing Technology Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker 114047 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker 112278 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker 112277 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker 112276 Cyber Monday Black Friday Keurig Black Single-Serve Coffee Maker 114039 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker 114044 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K75STARTER4 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker V700STARTER2 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker V700 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K75STARTER3 Cyber Monday Black Friday Keurig Black Single-Serve Coffee Maker K45STARTER1 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K65STARTER1 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K75STARTER1 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker V700STARTER1 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K65STARTER3 Cyber Monday Black Friday Keurig Black Single-Serve Coffee Maker K45STARTER2 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker V700STARTER3 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K65STARTER2 Cyber Monday Black Friday Keurig Black Programmable Single-Serve Coffee Maker K75STARTER2 Cyber Monday Black Friday Keurig Mocha Programmable Single-Serve Coffee Maker 112280 Cyber Monday Black Friday Keurig White Single-Serve Coffee Maker 114034 Cyber Monday Black Friday 01871 Gloria Jean's Macadamia Cookie Flavored Coffee 18 K-cups for Keurig Cyber Monday Black Friday 00602 B60 Single Cup Pod Coffee Cyber Monday Black Friday K45 Elite 20029 Coffee Brewer with Removable Water Reservoir Choice of 3 Cup Sizes Quiet Brew Technology Auto Off Feature and Dishwasher Safe Removable Cyber Monday Black Friday 00316 B31 Mini Plus Personal Coffee Brewer: Cyber Monday Black Friday 00315 B31 Mini Plus Personal Coffee Brewer: Cyber Monday Black Friday 00752 B70 Single Cup Brewing System: Cyber Monday Black Friday K65 Special Edition Gourmet Single-Cup Home-Brewing System with Water Filter Cyber Monday Black Friday 05073 Coffeemaker Water Filter Refills 6 Cyber Monday Black Friday 00652 B60 Special Edition Brewing Cyber Monday Black Friday Hamilton Beach 49990 Stay or Go Personal Cup Pod Coffee Maker Cyber Monday Black Friday Elite Cuisine Dual Cup Pod Coffee Maker and Tea Brewer Cyber Monday Black Friday Lipper International Gourmet Coffee Pod Drawer with Removable Pod Tray Prop. Tray and Shelf for Single Serve Coffee Maker to sit on top of Black Cyber Monday Black Friday Lipper International Coffee Pod Drawer/Stand w/ Poly Prop. Tray Larger Sz Pods with Shelf for Smaller Single Serve Coffee Maker to sit on top of Black Cyber Monday Black Friday Lipper International Bamboo Coffee Pod Drawer With Decorative Glass Top for Coffee Maker to sit on Brown Cyber Monday Black Friday Lipper International Black 18 Coffee pod Drawer With Shelf for Smaller Single Serve Coffee Maker to sit on. Removable Dividers for Versatility Cyber Monday Black Friday EZ-Cup for Keurig Coffee Machines by Perfect Pod Cyber Monday Black Friday Bunn MCP Pod Coffee Maker Cyber Monday Black Friday Tru Single Serve Pod Coffee Maker Cyber Monday Black Friday Melitta Personal Cup 1-Pod Coffee Maker Cyber Monday Black Friday BUNN MCA My Cafe Single Serve Automatic Pod Coffee Maker Cyber Monday Black Friday BUNN MCP My Cafe Single Serve Pourover Pod Coffee Maker Cyber Monday Black Friday BUNN AutoPOD Commercial Grade Auto Eject Pod Coffee Maker Cyber Monday Black Friday Cafejo CJ-1000 Single Cup Pod Coffee Maker Cyber Monday Black Friday Perfect Pod Coffee Pod Maker with Replacement Coffee Filters Cyber Monday Black Friday Perfect Pod Kit - Holster and Maker Cyber Monday Black Friday Perfect Pod Maker Cyber Monday Black Friday Mind Reader Swinging Coffee Pod Storage System for Keurig K-Cup Black Cyber Monday Black Friday Mind Reader Free Fall Coffee Pod Dispenser for Keurig K-Cup - White Cyber Monday Black Friday Mind Reader Anchor Coffee Pod Drawer for Keurig K-Cup - Black Cyber Monday Black Friday Mind Reader Vortex Coffee Pod Carousel for Keurig K-Cup - Black Cyber Monday Black Friday Mind Reader Vortex Coffee Pod Carousel for Keurig K-Cup - White Cyber Monday Black Friday Mind Reader Anchor Coffee Pod Drawer for Keurig K-Cup - White Cyber Monday Black Friday Brew Pod Coffee Pod Storage Drawer Cyber Monday Black Friday Perfect Pod Maker - Make your own coffee and tea pods Cyber Monday Black Friday Perfect Pod Filters Pack of 50 for use with the Perfect Pod Maker Cyber Monday Black Friday Keurig K-Cup Coffee Pod Carousel Cyber Monday Black Friday Keurig Platinum Single Cup Coffee Brewer Cyber Monday Black Friday Cafejo My Pod-Cup Adapter for Keurig K-Cup Brewers - Reusable Cyber Monday Black Friday Fiona Modern Sofa Table Cyber Monday Black Friday Zinc Top Bridge Sofa Table Cyber Monday Black Friday Truss Sofa Table Cyber Monday Black Friday Checkerboard Inlay Sofa Table Cyber Monday Black Friday Tanner Espresso Sofa Table with Shelf Cyber Monday Black Friday Geurts Espresso Sofa Table Cyber Monday Black Friday Archer Espresso Sofa Table Cyber Monday Black Friday Scrolled Metal and Wood Sofa Table Cyber Monday Black Friday Half-round Sofa Table Cyber Monday Black Friday Lewis Wood Sofa Table Cyber Monday Black Friday Cable Sofa Table Cyber Monday Black Friday Slate/ Glass/ Steel Sofa Table Cyber Monday Black Friday Bentwood Walnut Sofa Table Cyber Monday Black Friday Shuffle Sofa Table Cyber Monday Black Friday Elements Cross-design Grey Sofa Table Cyber Monday Black Friday Elements Grey Sofa Table with Shelf Cyber Monday Black Friday Vanilla Wasatch Sofa Table Cyber Monday Black Friday Wyatt Sofa Table Cyber Monday

แจ้ง Blog ไม่เหมาะสม

5 พ.ย. 56

824

0

ความคิดเห็น

ยังไม่มีความคิดเห็น